This comm. has been kind of dead lately. :( But I'm hoping some of you still check here, as I have a question for everyone.
What is everybody's opinon on antioxidants? (polyphenols, ascorbic acid, lycopene, carotenes, etc)
Are they important to you? And if so, how many do you try to get in a week/month/day? And from what sources?
Just curious :)